Learn about body psychotherapy as a therapy technique. Will Etheridge – your body psychotherapy counselor – speaks to the integration between body and mind, the importance of this relationship, and how we can utilize this mind-body bridge to gain awareness of our emotion and mental state. In this way, body psychotherapy can act as an aid to change mental cognition while simultaneously providing body therapy. Body psychotherapy is therapeutic for both the body and the mind.
If you’re further curious about body psychotherapy, or if you’d like to schedule a counseling session, you can get in touch with Telos Counseling here.