Let's transform your relationship to yourself, & your loved ones so you can thrive in your world!
My approach: We transform relationships, together.
My Foundations
Right now, you are the culmination of every single relationship you have ever had.
My workshops facilitate massive breakthroughs... they're also a blast!
One-on-one coaching
01.
Anxiety
Stop spinning in worry of what could happen and meet me in the present where true change can happen.
02.
Depression
Don’t let depression robs you of a true connection with your loved ones.
03.
Self Doubt
Drop your doubts and own what you know—and tap into the truth you’ve always known.
04.
Self Resentment
Let go of the inner critic and come into self-confidence.
05.
Perceptual Balancing
Balance your perceptions and tell a better story about yourself.
06.
Values Clarity
Know your value, identify what’s important and create the life you want.
07.
Addiction
Take control of your life by letting go of what isn’t serving you.
08.
Somatic Work
Connect to your body to clear trauma and see the beauty of the physical experience.
Couples coaching
01.
Relationship Issues
Start with the relationship to yourself so you can build on the relationship to each other.
02.
Resentments
Stop blaming each other, and get to the root of the problem.
03.
Mediation
A place of safety where true conversation starts with listening.
04.
Rekindle Romance
Remember why you fell in love in the first place and reignite your relationship.
